Ideal Body Weight Calculator

Ideal Body Weight Calculator

Your Ideal Body Weight

-- kg
-- lbs

About Ideal Body Weight

The ideal body weight (IBW) is an approximate weight considered optimum for health based on height, gender, and frame size. This calculator uses the Devine formula, adjusted for frame size.

Remember that IBW is just a guideline and individual factors like muscle mass and body composition are also important for overall health.

About the Ideal Body Weight Calculator

The Ideal Body Weight Calculator helps you determine your optimal body weight based on your height, gender, and body frame. It uses scientifically accepted formulas like Devine, Robinson, and Miller to provide a healthy weight range tailored to your profile.

✨ Key Features:

  • Multiple Formulas: Choose from Devine, Robinson, Miller, and more.

  • Customizable: Input height, gender, and body frame for accurate results.

  • Health Guidance: Great for setting fitness goals and maintaining a healthy lifestyle.

  • Instant Results: No sign-up needed—get your ideal weight in seconds.

🧠 Use Cases:

  • Set realistic weight goals for fitness or diet planning.

  • Monitor weight changes relative to a healthy standard.

  • Get an idea of what weight range is considered optimal for your height.

Whether you’re on a weight loss journey, planning a fitness program, or simply curious, this calculator provides clear and accurate insights.

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