Body Shape Calculator – Determine your body shape from measurements

Body Shape Calculator

Choose cm or inch. Values convert automatically when you switch.
Measure around the fullest part of the bust—breathe normally.
Measure at the smallest part of the waist (usually 2–3 cm above the navel).
Measure around the fullest part of the hips/glutes.
Measure from the tip of one shoulder across the back to the other shoulder.
Measure the area between the waist and fullest part of hips (useful to distinguish Spoon).
Enter measurements to see your body shape.
Waist-to-Hip Ratio (WHR)
Bust ↔ Hip Difference
Shoulder ↔ Hip Difference
Current unit
cm
Quick explanation:
  • WHR = Waist / Hip. Lower means a smaller waist relative to hips.
  • Main shapes: Hourglass, Pear, Inverted Triangle, Rectangle, Apple, Spoon.
  • Results are indicative and for styling guidance only—not a health diagnosis.
Styling tips:
Recommendations for outfits will appear here based on your shape.

Measuring tips: Stand straight, breathe normally, use a soft tape measure. Measure snug but not tight. Take 2–3 readings and use the average for stability.

Body Shape Calculator – Accurately Identify Your Body Type

Understanding your body shape is essential for making informed choices in fashion, fitness, and personal styling. Our Body Shape Calculator is a professional tool designed to help you quickly determine your body type using a set of simple measurements. Whether you are looking to optimize your wardrobe, track fitness progress, or enhance your style, this tool provides clear insights and practical recommendations.

Body-Shape-Calculator

Why Use the Body Shape Calculator?

  • Precise Classification: Determines common body types including Hourglass, Pear, Inverted Triangle, Rectangle, Apple, and Spoon.

  • Customizable Measurements: Optional inputs for shoulder width and high hip provide more accurate results.

  • Unit Flexibility: Supports both centimeters (cm) and inches (inch) with automatic conversion between units.

  • Data-driven KPIs: Displays Waist-to-Hip Ratio (WHR), Bust-Hip Difference, and Shoulder-Hip Difference for deeper analysis.

  • Actionable Insights: Offers styling tips based on your body type, helping you choose outfits that flatter your natural proportions.

Step-by-Step Guide to Using the Body Shape Calculator

  1. Select Your Unit: Choose cm or inch as your preferred measurement unit. Switching units automatically converts your existing inputs.

  2. Enter Your Measurements:

    • Bust: Measure around the fullest part of your chest, keeping the tape comfortably snug and breathing normally.

    • Waist: Measure at the narrowest point of your torso, typically 2–3 cm above the navel.

    • Hip: Measure at the widest part of your hips or glutes.

    • Shoulder (optional): Measure from the tip of one shoulder across the back to the other.

    • High Hip (optional): Measure between your waist and the fullest part of your hips for additional precision, especially useful for distinguishing the Spoon body type.

  3. Calculate Your Body Type: Click “Calculate & Identify Shape”. The calculator will process your measurements and display:

    • Body Type: Clearly identified result based on your proportions.

    • Key Ratios: Waist-to-Hip Ratio (WHR), Bust ↔ Hip Difference, Shoulder ↔ Hip Difference.

    • Detailed Reasoning: Explains why your body type has been classified in this way.

  4. Review Styling Recommendations: Tailored suggestions will guide you in selecting clothing that highlights your best features. Examples include silhouettes, necklines, waist emphasis, and fabric choices.

  5. Demo and Reset Options: Use the demo button to view example measurements or reset all fields to start fresh.

Tips for Accurate Measurement

  • Stand straight with relaxed posture and breathe normally.

  • Use a soft, flexible tape measure, ensuring it is snug but not tight.

  • Take multiple readings (2–3 times) and use the average for consistent results.

  • Optional measurements improve accuracy but are not required for primary classification.

Benefits of Knowing Your Body Type

  • Wardrobe Optimization: Choose styles, cuts, and accessories that flatter your figure.

  • Fitness Insight: Understand how your proportions relate to fitness goals.

  • Confidence Boost: Dress strategically to emphasize strengths and balance proportions.

  • Fashion Awareness: Make informed shopping decisions and avoid trial-and-error styling.

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